Choice Theory Basics

Personalising the basic human needs

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To gain an understanding of how the basic human needs motivate your behaviour, complete the activity below entitled "My Needs Circle."

In each quadrant of the circle, list the people, places, and activities that help you meet each of the psychological needs: love and belonging, power, freedom and fun. You may want to list the same need-fulfilling person, place, or activity more than once. What do you notice about the ways you meet your needs?

My Needs Circle